From the page: "There are some things that all bloggers should do on a regular basis… but probably arent. You know, those pesky little things called backups and upgrades. Whether it is a lack of time, an oeIll do it sometime”, or oeIt wont happen to me” mentality, here are the things you should be doing regularly for the health of your blog. And if you arent one of the few who do these regularly, start putting a plan in place to do them. Because the time and problems that will arise from not doing them will be far greater than just making a habit of doing it in the first place!"